If you’re experiencing feelings of distress, and you’re based in Australia, you can always contact the following counselling and support services:
QLife
Ph: 1800 184 527 / www.qlife.org.au
Lifeline
Ph: 13 11 14 / www.lifeline.org.au
Kids Helpline
Ph: 1800 55 1800 / www.kidshelpline.com.au
Beyond Blue
Ph: 1300 22 4636 / www.beyondblue.org.au
1800 RESPECT Domestic Violence and Sexual Assault Helpline
Ph: 1800 RESPECT (1800 737 7328)
LGBTQ+ young people, mental health and digital peer support 